Therapy Notebooks offers guided mental health notebooks designed by expert therapists and backed by research. Their products aim to provide a therapeutic tool for individuals seeking to improve their mental well-being and overall self-care. The notebooks are designed to help users engage in reflective exercises, track their progress, and develop healthy coping strategies, all with the support of professional expertise. Therapy Notebooks' mission is to make mental health resources more accessible and empowering for those seeking to prioritize their emotional and psychological well-being.